"Still in Training" - George Nimako
From the field to the fitness studio, George Nimako-two-time Grey Cup champion and retired professional football player-brings discipline and expertise to every training session. Now in his 50s and still in peak form, George offers a results-driven approach to help his clients become healthier and stronger, body and mind – to feel younger than ever!
Ready for your transformation?
Join George’s 6-week Shred & Sculpt program and take the first step toward a stronger, leaner, and younger you.
Kickstart your fitness journey with our 6-week Shred & Sculpt program, designed specifically for beginners or anyone looking to reignite their training routine. This adaptable program seamlessly fits into your lifestyle—whether you're at the gym, traveling, or working out from home.
Take your progress to the next level with our 6-week Phase II Shred & Sculpt program—a seamless continuation of Phase I. Build on your foundation with dynamic total-body weight circuits and targeted abdominal sequences designed to sculpt a stronger, firmer physique.
Ready to reach your peak potential? Our advanced 6-week Phase III Shred & Sculpt program is the final step in your transformation journey. Building on Phase II, this program incorporates plate-loaded machines to amplify your strength, power, and precision for a complete body transformation.
Train anywhere—home, gym, or on the go. Start today and achieve your goals! 🚀 Let’s do this!
George Nimako specializes in fitness programs for men over 45, helping them transform their bodies, shed unwanted weight, build strength, and improve agility. With a results-driven approach and a commitment to helping clients look and feel their best, George empowers men to achieve lasting health and confidence.
6-week weight loss and strength building. Suitable for beginners and those who are getting back into achieving their fitness goals.
6-week program that builds on to Phase I. Suitable for those who have completed Phase II, and are more advanced in their fitness journey.
6-week advanced program suitable for those who have completed Phase I and II. Advanced level workouts that incorporate plate-loaded machines.
Enhance your journey with additional 20-minute check-in sessions with your accountability coach. Review your progress, refocus your goals, and boost your motivation!
All programs are online, video guided, and provide instant personalized access to a fitness app, upon payment.
Give us a shout!
Copyright © 2024 bodymaintenancefitness247.com - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.